Urticarial rash, commonly known as Welts or Hives, is a skin condition characterized by raised, itchy welts that can appear suddenly [1]. These welts can range in size and shape, causing discomfort and often disappearing within 24 hours. While the condition is usually harmless, understanding its definition, causes, symptoms, and treatment options is crucial for effective management.
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In recent years, the world has witnessed the devastating impact of various diseases such as Zika, Ebola, and most notably, COVID-19. However, Disease X is a more unpredictable and deadlier threat that could come up in the future.
The term was used for the first time by World Health Organization (WHO) in 2018 [1]. It represents the idea that a worldwide pandemic might emerge from a yet-to-be-identified pathogen, capable of causing harm to humans. Disease X serves as a representation of an elusive, unknown pathogen with the potential to trigger a pandemic in the times to come.
Toxic people can have a negative impact on our physical and mental health, self-esteem, and overall well-being. They can be manipulative, controlling, and abusive, and they can make us feel drained, stressed, and unhappy. If you are in a toxic relationship, it is important to know that you are not alone and that there are ways to get out.
Get some important tips on dealing with toxic people and managing or avoiding toxic relationships.
Yoga is often thought of as a gentle form of exercise, but it can also be a great way to build muscle Yoga, often associated with flexibility and relaxation, can also be a powerful tool for building muscle strength and endurance. While it may not involve lifting weights or intense cardiovascular workouts, certain yoga asanas (postures) can effectively target and engage various muscle groups.
Know about the top 5 yoga asanas that can help you build muscle and increase your muscular strength.
Gout is a type of arthritis that causes sudden, severe pain, redness, and swelling in the joints. It is mainly caused by high levels of uric acid in the blood. Uric acid is a waste product that is produced by the body when it breaks down purines. Purines are found in certain foods.
There is no cure for gout, but there are ways to manage it. One of the most important things that gout patients can do is to eat a healthy diet. There are certain foods that can help to lower uric acid levels and reduce the risk of gout attacks. Read on and get an idea about some of the best foods that gout patients should have, as well as the foods that they should avoid, to manage their gout symptoms.
Pranayama is a Sanskrit word that means "control of breath." It is a yogic practice that involves controlling the breath in order to improve physical and mental health. Pranayama has been shown to have a number of benefits, including reducing stress, anxiety, and depression. It can also improve sleep quality.
Know about some of the most effective Pranayama techniques that can be practiced regularly, to improve sleep.
Yoga is a mind-body practice that has been shown to have a number of benefits for physical and mental health. One of the benefits of yoga is that it can help to improve concentration. Find out about some of the best yoga poses that help you improve memory and concentration.
The military diet is a popular weight loss plan that claims to help you lose up to 10 pounds in a week. It is a low-calorie, three-day diet that is followed by four days of normal eating. The diet is based on the idea that by restricting calories for three days, you can jumpstart your metabolism and lose weight more quickly.
Get an idea about whether or not you should follow the military diet for weight loss.
Sleepwalking, also known as somnambulism, is a sleep disorder that causes people to walk or perform other activities while they are asleep. It is most common in children, but it can also occur in adults. Sleepwalking is usually harmless, but it can sometimes lead to injuries.
Read and find out about some of the best ways to get rid of sleepwalking problems.
Restless Leg Syndrome (RLS) is a neurological disorder that affects millions of people worldwide. Characterized by an irresistible urge to move the legs, especially during rest, Restless Leg Syndrome can lead to discomfort, sleep disturbances, and reduced quality of life [1]. If you find yourself grappling with this condition, you are not alone.
Explore the best Restless Leg Syndrome treatment options available to alleviate Restless Leg Syndrome symptoms. Discover the most effective strategies to reclaim peaceful nights and regain control over your daily life. |
AuthorShoummojit Roy is a health enthusiast, a martial arts and Yoga practitioner and a health writer since 2007. Archives
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